When I get tired, I feel old. Do you?
I went to bed at the usual time last night, watched a sitcom I'd recorded, turned off the TV, and fell asleep almost immediately.
Then I woke less than an hour later and couldn't go back to sleep.
After an hour, I had a glass of milk and read for a while. I became sleepy again, turned off the light .... and my senses popped wide open again.
I got up, sat in the living room with a book, and when I felt sleepy, went straight to bed. Nothing.
Finally, after 2:00 AM, I gave up and took a mild sleep aid, and 45 minutes later, felt drowsy. I did finally fall to sleep, but at this point I was exhausted. I slept until after 8:00 this morning, but I'm hardly refreshed from what sleep I got. I'll take a nap later, and hope tonight is better.
Yep, this is how I feel right now. I do hope I get some rest and and "grow younger."